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Reliance On God Defines World Champion Duathlete
By Eric Nelson When George Pierce takes his place at the starting line at this year’s Duathlon World Championships, held in October in Adelaide, Australia, it will likely mark the…
The Shades Of Autumn
OUTDOOR FITNESS: The seasonal change from hot summer to cold winter doesn’t mean you have to pack-up your love of the outdoors and go inside to stay fit. Autumn is…
Today’s YMCAs Network To Seize The Day
Publisher’s Note: On several occasions I’ve had the honor to participate in what was known as the John 17:21 Conference, an annual event that brought together YMCA leaders and staff…
ReDo Fitness – Church Can Be Different
Yes it's a church! Yes it's a fitness center! Yes it's different! Chad Kirchhoff is one of the co-founders of Snap Fitness, one of the best known gym models for…
The Shades Of Autumn – PLAYGROUND
Nathaniel and Elisabeth take their daughters to the playground for some Autumn outdoor fun and a workout too while sporting their favorite Baendit shades. Do squats with pumpkins or young…
E2 Fitness Leads Community to Become Healthier and Glorify God
When Kyle and Christie Duque decided to open a fitness center in Lynden, Washington they wanted to do much more than simply provide members in their community a place to exercise.
Farming to Failure
By: Andrew Vonehrenkrook FARM INSPIRED TRAINING Before I moved to the farm, I did not live what most consider the typical western sedentary suburban life. I’ve always been active: sports…
The Shades Of Autumn – BICYCLE
Lieutenant Jeff Kerr of the York-Poquoson Sheriff's Office enjoys biking long distances. He finds the cooler autumn temperatures are better to manage his MS and makes riding more refreshing to…
Overnight Oatmeal
By: Mitzi White
The Shades Of Autumn – LANDBOARD
Jerry and Trevor demonstrate an alternative to Stand Up Paddleboarding with their Hammerhead Paddle Skate Boards. A blustery autumn day in Virginia Beach their sporting their Baendit Sunglasses. Presented by…
From Extreme Weight Loss to an Extraordinary Testimony
By Arian Moore and Mitzi White The rates of obesity in the African American community continue to rise despite the low-fat craze and other changes made to food options. Mitzi…
Church Based Fitness: West Ridge Church
We've heard the terms faith and fitness, church based fitness and health and wellness in church, but what do these terms really mean? What does this look like in action?…