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5 Excuses To Not Exercise
The Busy Man’s Guide To Fitness Guys, we make excuses when we don’t do all that we know we should be doing. There is a lot going on in our…
CELL PHONES AND CAR KEYS – Training With Older Kids And Teenagers
COURAGEOUS Men’s Fitness Putting tools like a cell phone or car keys in your teen’s hands helps him or her to communicate and get to where he or she is…
ELMO PUSHUPS – Training With Infants And Toddlers (5 years old and younger)
COURAGEOUS Men’s Fitness Children who are 5 and younger love to be active. More importantly, they really love to be active with YOU. Get in the habit of exercising with…
LEGO LUNGES – Training With Children (Ages 6 to 11)
COURAGEOUS Men’s Fitness Children age 6 to 11 may be the trickiest age to work with because you have to disguise fitness as fun challenges and adventures. The attention span…
Time To Eat – How Men Can Have The Courage To Cook-Up Good Nutrition And Family Fellowship
COURAGEOUS Men’s Fitness DON’T JUST EAT – EAT WELL Taking leadership in the area of food may be one of the most difficult ways for a man to be courageous…
THE PUMP – When Do You Feel The Rush?
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are…
Big Brandon
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are…
How Do I Think, Feel, And Live Better? – DAWN’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Dawn does not remember feeling depressed. She just remembers, as a child, wondering why everyone else seemed so happy…
How Do I Think, Feel, And Live Better? – ADA’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Ada grew up with a violent alcoholic father. As a child, she remembers her mother falling in the living…
How Do I Think, Feel, And Live Better? – MICHAEL’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Michael has struggled with depression since he was a teenager. When he was in college, he often had difficulty…
How Do I Think, Feel, And Live Better? – GREG’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Greg was diagnosed with clinical depression about twenty years ago. Since he was diagnosed, he has been on a…
From CEO To Ministry – Todd Bright Steps Down And Steps Up To A New Leading
An interview with Todd Bright Lifestyle Family Fitness photos are copyright by Lifestyle Family Fitness. Used by permission. Faith & Fitness Magazine: Back in 2008 a pretty surprising headline hit…












