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Ben Booker’s Favorite Ab Exercises
By Ben Booker and Brad Bloom All photos copyright 2010 Great Exposures and Faith & Fitness Magazine. Used by permission. After you finish this article read BODYBUILDING, FAITH AND FINDING…
10 Steps To Amp Up Your Love Muscle
By Dr. Renee Coffey, Behavioral Psychologist HOW BIG IS YOUR LOVE MUSCLE? Ok….not that one (gotcha!). No guys, I’m talking about your other love muscle….your heart! Are you still reading?…
THE BUSY MAN’S GUIDE TO FITNESS – How To Make Time For Fitness, Family And Friends
COURAGEOUS Men’s Fitness Here we go! It’s the Faith & Fitness Magazine Busy Man’s Guide To Fitness. Step #1…oh, what? You wanted an introduction? There’s no time! You have to…
Get Physically Active In The Great Outdoors
COURAGEOUS Men’s Fitness THE OUTDOOR ADVANTAGE Are you tired of the office or the stuffy air in your home? Get out, get dirty and get having some real fun with…
Make Family Fitness Fun Indoors
COURAGEOUS Men’s Fitness LOOK AT WHAT’S ON THE INSIDE When guys talk about doing indoor fitness often their first question is, “Do I have to have a gym membership to…
The Versatile Man – Kristian Josok Covers A Lot Of Territory
An interview with DJ and Royal Canadian Mounted Police Officer Kristian Josok Faith & Fitness Magazine: Kristian, I first learned of you through a music website. You create some really…
RECIPE: Gluten-Free Lasagna
This is one of our favorite meals right now. This is the 'standard' recipe, but I've thrown in tofu and other healthy things into it, and it just disappears into…
RECIPE: Gluten-Free Waffles
We love this recipe. We'll typically make a batch for the two of us, and freeze the leftovers. They freeze great! Pull them out, pop them in the microwave, and…
RECIPE: Gluten-Free Oyako Donburi (a Japanese inspired dish)
We love this one because 1.) we love Japanese things and 2.) we love vegetables! We've also added yellow squash and other mushrooms and whatever else sounds good that's in…
RECIPE: Gluten-Free Sandwich Bread
Mike will no longer allow me to buy bread for his sandwichs for work. Since September, I have been making this bread once a week for him. He loves it…
RECIPE: Gluten-Free Salsa Chicken
World's most simple dinner recipe. Ever. 4-6 chicken breast 1 jar GF mild salsa 1 jar GF medium salsa There are two ways to cook this. One, toss everything in…
The Gluten-Free Diet, Have Faith It’s Flavorful
By Anna Connelly Allison’s new gluten-free diet cleared everything she loved about food off of her table. She used to enjoy baking and eating out with her husband at fancy…