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Dear Oprah – One Woman’s Dieting Thoughts for America’s Favorite Female Mentor
Dear Oprah,The day you pushed a wheelbarrow full of fat out on stage to illustrate the 67 pounds you had lost, I cheered for you. Danna Demetre shares an "open…
The Greatest Generation And Life Purpose
By Charles G. Oakes, PhD REACH GREATER ENDS ACROSS THE SEASONS OF LIFE Unless the LORD builds the house, its builders labor uselessly. Television newscaster Tom Brokaw called them the…
If The Old Guy Scores
By Ken Paul Mink As a small boy of twelve living in the Appalachian Mountain coalfields of Southeastern Kentucky in 1947 I did not have many opportunities to possess many…
Energy to Fuel Specific Skills
by Matthew Diener Matthew Diener is the PERFORMANCE TRAINING editor for Faith & Fitness Magazine. Look for regular articles in this department that focus on improving athletic ability and fitness…
Community Unity – Charlotte YMCA Builds Strength Through Prayer
By Molly ThompsonPUBLISHER’S NOTE: The YMCA of Greater Charlotte has demonstrated how a non-profit Christian faith-based organization can be much more than a fitness facility. This YMCA is part community…
YMCA John 17:21 Conference – Building A Healthy Spirit
PUBLISHER’S NOTE: The YMCA in the United States is synonymous with physical fitness. Most people also recognize that it has some association with the Christian faith. After all, the letters…
The Fun Factor
By Michelle Spadafora, Founder, Faithful Workouts The experts say that an effective fitness routine is one that gets your heart pounding, challenges your muscles, and helps increase your strength and…
Bod4God Is Dieter’s Answer To Prayer
By Brad Bloom with segments adapted from the book Bod4GodUPDATE: Today.com the online home for NBC’s “Today” show did a feature story on Pastor Steve Reynolds, his church and the…
2009 TOP BODS ON CAMPUS – Season 2
By Brad Bloom Get ready to meet six high performing college students. They excel in academic strength and physical fitness. For them, their Christian faith isn’t just a religious routine…
Churches And Fitness – A Growing Trend
By Rob Killen Church sanctuaries throughout the week are often filled with empty pews. However, vibrant faith communities are discovering a growing trend to use fitness to create exciting to-capacity…
The “Under” Performance Of Pop-Star Brian Bates
An interview with musician Brian Bates Fitness photos Copyright 2009 Travis Anderson. Used by permission. All other photos from Brian Bates website. With the release of his second album, World’s…
Fun – The Most Important Ingredient In Fitness
By Greg Hansen Is fitness fun for you? Do you find yourself motivated? Do you dread the treadmill? Maybe your fitness needs to be redefined. Fitness should be fun. Although…











