August/September 2021

It’s A Lifestyle

Maybe you just like to workout. It’s your thing. Perhaps you’re afraid you’re going to die if you don’t OR — worse yet, die when you do!

Now forget about all of that for a moment because it’s time to quit thinking about “fitness” in terms of what you do, how often you do it and what results you hope to get. And by the way, that applies to anything else you do “religiously”.

Seriously, get a life – A lifestyle! It’s the WAY you live. If you’re a servant to the scale or your appetite OR to doing as little as possible it’s your mind that has too much weight. If you’re addicted to the spiritual endorphin rush of wellness, a fit physique or simply how fine you look or want to look then your faith is anemic and gaunt.

Everyday what you do and how you do it isn’t just what you do and how you do it. It is who you are and how you experience it. Make all the resolutions you want. Until you discover then do what God wants for your routine – it ain’t hapnin.

But, when your lifestyle is in sync with God, mmmm that’s a beautiful thing.

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In this issue

Brace Yourself
At the top of the roller coaster lean on that foam covered harness over you. It's going to be a good and wild ride. Brace yourself.
You’re Already Great! (you just don’t realize it)
Haven't Realized Greatness "My spiritual life is on point, but my physical life is off the rails." "I seem to have great habits in my nutrition, but I need more…
The MOG Mile, The Ranger Creed And Spiritual Wellness
CHARACTER STRENGTH: Join Three Rangers Foundation in September to support the spiritual wellness of Army Rangers.
The Pace of Growth
Pursuing any growth in your life is a worthy cause. To spend time each day working on becoming a little better than you were yesterday is a feat that should…
How ACE Fitness’ 2021 Trends Fuel Faith-Centered Fitness
LEADERSHIP: The American Council on Exercise identified 9 trends shaping fitness in 2021. 5 of those will fuel faith-centered fitness.
Sophia Henson’s 3 Key’s To Prep For Your Run
TRAINING: Sophia Henson offers 3 key training tips to help you prepare for the big race or whatever you're going to be doing.
6 Tips For Making A Garden A Fresh Expression Of Church
By Kaya Prasad, Fresh Expressions US, student intern from Grinnell College Churches in America often have three spaces: a foyer, Sunday school rooms and the sanctuary. Beyond that many have…
A Splendid Playground For Fitness And Fellowship
CULTURE: I went to a park one morning to run and around every bend I discovered something new. People of faith can bring fitness to their local park.

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