October/November 2021

GO BIG – EXPAND YOUR RANGE

An amazing workout – The latest equipment – An all new way to diet, lose weight and build muscle — Again??? Let’s really do fitness on a grand scale. Like not just Texas Big (although that is big). Do life GOD BIG. Now that’s ambitious!

Let’s be attentive to the unique and expressed needs of each individual – even when it takes time for those needs to be fully expressed. Let’s innovate – not for the sake of being different, fresh or compelling but because it’s the best that God has chosen to use now. Let’s be more than exciting, profitable and successful. Know your purpose and nail your mission like you’re a stewardship freak. Resist fear, deny negativity of it’s demonic pursuit and rise above the same-o whatever you got this. All-in commitment is your relentless energy to obey the call to expand your range.

Easy? Are you kidding? Ambitious and demanding? Beyond! Worth it? This is the big one. Lose little – Choose Big.

Join us at redefined – a faith and fitness conference co-located at the Athletic Business Show in San Antonio, Texas, October 27-30, 2021.

Be an active part of our community. Lend your pictures and thoughts to this issue with your social media hashtag #IchooseBIG Have a story to share? Text mystory to 22828.

In this issue

Trust me!
Trust defines who we are. Pastor Chris Tim asks, "Do you trust God to catch you, no matter what?"
How To Go Big
You want to know "how to"... Right? How to obey God implicitly. How to sacrifice everything. How to - Go Big. There you go, keep reading!
The Grateful Get Going
A blog about faith strengthened attitude. Don't just exercise your body, exercise thankfulness.
re: Pre And Post-Workout Recovery Tools For You
re: is a simple, thoughtful and more comprehensive approach to holistic recovery.
re: A Multi-Component Pre And Post-Workout Recovery Program
re: is a program to grow your gym culture and strengthen members through a holistic approach to recovery.
Are You Willing or Faithful? There’s a Difference!
From Faith Dri>en Entrepreneur, Chip Ingram shares how 'willing' and 'faithful' are different. A leadership tool for fit pros.
St. Gregory Delivers Personalized Recovery For An Empowered New Life
Want to start new habits that support clean living? St. Gregory creates a program that is just right for you.
Fun Fall Workout That’ll Get You Jacked-O-lantern
Autumn is a great time for family and friends to get outside and exercise together. Show us your pumpkins!
Brace Yourself
At the top of the roller coaster lean on that foam covered harness over you. It's going to be a good and wild ride. Brace yourself.
Small Group Wellness – Go Small To Go Big
CULTURE/LEADERSHIP/HEALTH AND WELLNESS: Wellness parallels the core of a life lived in spiritual discipline. What is wellness? Do you want to be well? How can the church participate in the…
Real CrossFit
Pick up your cross daily and crucify your old life. Be willing to endure whatever may come your way. The more you endure struggle and hardship the stronger you will…
Trimming Down The Trimmings
If you're the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this holiday healthy for them and you.

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Image of three people in comfortable gym gear leaning against a wall holding rolled up gym mats.