- Issues
- April / May 2011
April / May 2011
In this issue
Elizabeth Taylor, Japanese Radiation And Being Wholly Fit
By Brad Bloom PUBLISHER’S LETTER You may be wondering how the elements in this article's title make sense t for a fitness magazine. Yet the dramatic news of the March…
Soul Surfer Bethany Hamilton Finds Balance In Fitness And God
An interview with Bethany Hamilton Use the discussion questions at the end of this article for a group conversation after you see the movie Soul Surfer. Photo by Noah Hamilton.…
Nick Wright’s Team – Youth Growing Strong In Christ
An interview with bodybuilder Nick Wright All photos provided by Nick Wright. Used by his permission. Young men traditionally have a reputation for being (or at least appearing to be)…
RECIPE: Gluten-Free Lasagna
This is one of our favorite meals right now. This is the 'standard' recipe, but I've thrown in tofu and other healthy things into it, and it just disappears into…
RECIPE: Gluten-Free Waffles
We love this recipe. We'll typically make a batch for the two of us, and freeze the leftovers. They freeze great! Pull them out, pop them in the microwave, and…
RECIPE: Gluten-Free Oyako Donburi (a Japanese inspired dish)
We love this one because 1.) we love Japanese things and 2.) we love vegetables! We've also added yellow squash and other mushrooms and whatever else sounds good that's in…
RECIPE: Gluten-Free Sandwich Bread
Mike will no longer allow me to buy bread for his sandwichs for work. Since September, I have been making this bread once a week for him. He loves it…
RECIPE: Gluten-Free Salsa Chicken
World's most simple dinner recipe. Ever. 4-6 chicken breast 1 jar GF mild salsa 1 jar GF medium salsa There are two ways to cook this. One, toss everything in…
The Gluten-Free Diet, Have Faith It’s Flavorful
By Anna Connelly Allison’s new gluten-free diet cleared everything she loved about food off of her table. She used to enjoy baking and eating out with her husband at fancy…
Start A Fitness Program In Your Church
TRAINING: To start a fitness ministry at your church you need access to support. Discover what WholyFit offers.
The Kettlebell Workout For Soldiers
“When the going gets tough – the tough get going” is especially true for those who serve in the U.S. military. The Kettlebell Protocol for Combat Readiness program developed by…
7 Ways To Express Wellness In The Church
By Dr. Scott Morris Material excerpted from Health Care You Can Live With © 2011 by G. Scott Morris, used by special permission of Barbour Publishing, Inc., Uhrichsville, Ohio,…
