- Issues
- June / July 2011
June / July 2011
In this issue
Made In The Image Of Arnold
By Brad Bloom PUBLISHER’S LETTER ''There is no heaven or afterlife for broken down computers; that is a fairy story for people afraid of the dark.'' Stephen Hawking, director of…
FitFish – UK Based Fitness Retreats Combine Wellness And Faith
By Gaynor Burton In 2000 I was overweight with a dangerous waist measurement of 36 inches. I had no idea that ten years later I would be starting and running…
Goodbye Traditional Sets And Reps! – Get Pumped with EDT And Ladders
TRAINING: How do I get pumped? How many reps do I do? Should it be really heavy? How many sets? How much rest between each set? I want to blow…
Test Your Metabolism – Do You Burn Fat Or Store Fat?
By Dr. Len Lopez When you finish reading this article use the COMMENTS feature on this page to share your thoughts and discuss ideas with others. For years people have…
A Single Dad And His Son On Father’s Day
By David Bravo PHOTO CREDITS: All photos of David with his son (except the swimming pool) Copyright © Photography by Richard Swetonic. Used by permission. All other photos are provided…
THE PUMP – When Do You Feel The Rush?
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are…
3 Supplements You Need to Stay Pumped
By Joe Godwin Many fitness enthusiasts and every dedicated weight lifters wonder what it takes to have a more muscular looking physique. If you’ve hit the weights for years, but…
Ohio YMCA Benefits From Christian Music Concert
By Lisa Gillota The Nordonia Hills YMCA and Church of the Hillsinvited the public to attend a contemporary praise concert June 10, 2011 featuring the band Souled Out. The Raise…











