April / May 2012

HIKE, CAMP AND CLIMB Fitness Adventure: Hiking The Jesus Trail Where: Galilee Region of Israel When: October - November and February - May are prime times due to extreme summer…

By Brenda Wise-Arnold and Dr. David Martin It may be the earth’s highest antioxidant “super food”. It is Cacao. You simply call it chocolate.   PUBLISHER’S NOTE: So many of…

By Paul Batz So, how are you doing with that New Years ‘fitness’ resolution? The opportunity to be a Faith & Fitness Magazine contributor has increased the intensity of my…

By Tim McComsey, Registered Dietitian and NASM certified personal trainer Eating is a fundamental part of life. You do it every day - several times each day. We strive to…

Rich Lauro is the founder and owner of Beyond Limits Training in the center of Columbus, Ohio. Rich also organizes the INBF Natural Buckeye Classic, an annual natural bodybuilding and…

TRAINING FOR AN OBSTACLE COURSE RACE By Jason Rhymer, Training Department Editor There is a Bible verse (in John 9) that seems a bit contradictory until you gain a better…

Fitness Adventure: Try a Triathlon Where: All Over the U.S. (30+ events) When: April through November The Low-Down What could do more for your fitness than gearing up for a…

Hunt, Fish and Sustain Fitness Adventure: Hiking, biking and fishing Where: Cooper Landing, Alaska When: September The Low-Down The Russian River, just 2 hours south of Anchorage, offers some of…

Paddle, Row & Raft Fitness Adventure: Learn to Stand-Up Paddleboard Where: Malibu, California When: It’s Southern Cal…. whenever! The Low-Down Stand-Up Paddleboarding (SUP) is a relatively new and exciting paddle…

Boat, Surf & Snorkel Fitness Adventure: Learn to Surf Where: New Smyrna Beach, Florida When: May 19th, July 21st, & Sept. 22nd The Low-Down Ok, so who hasn’t wanted to…

By Brad Bloom PUBLISHER’S LETTER I about got run over yesterday --- twice! I was at the store (OK, I’ll admit it, I was coming out of the seasonal candy…

By Matt Evans, Executive Editor, Shout! Outdoor Lifestyle Magazine “Ten minutes left,” I utter to no-one in particular, gasping to keep what little breath I have left. Sweat pours off…

Use the menu below to navigate the pages of Every Body Matters ONLINE. COMPANION MUSIC: The book Every Body Matters helps you bring together physical exercise and spiritual training. The…

Use the menu below to navigate the pages of Every Body Matters ONLINE and to add a new comment.   INTRODUCTION The fifteen chapters in the book Every Body Matters…

The elementary science dictionary puts it in graphic terms,” What is ‘matter’? Mater is anything that takes up space!” It certainly lends a broader perspective to the book title Every…

Use the menu below to navigate the pages of Every Body Matters ONLINE and add new comments below.So, you really like the book Every Body Matters and the Every Body…

Use the menu below to navigate the pages of Every Body Matters ONLINE.   START HERE NOW Welcome to an exciting and powerful yet simple fitness program. In today’s culture…

By Quentin Randolph,Our April/May 2012 cover model PUBLISHER’S NOTE: The first time I learned about Quentin Randolph was through a friend who knows I write about “faith” and “fitness”. My…

By Miya Miles, Our April/May 2012 cover model PUBLISHER’S NOTE: When I did the photo shoot for our April/May 2012 cover it wasn’t hard to find the energy, enthusiasm, and…

Use the menu below to navigate the pages of Every Body Matters ONLINE.   Physical fitness can have a positive impact on your spiritual and emotional growth. Through engaging stories…