Make Your Breakfast Or Snack Vivid
SUPER FRUIT BOWL
This recipe is prepared and provided here by Shelly Gibbons especially for Faith & Fitness Magazine readers. Get more at her PLUMB Wellness website.
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With summer right around the corner and stone pit fruits in full bloom I created this one last year. It is one of my go to's in summer because it is super easy. With a smoothie added this will leave you full for hours.
I used fresh sliced apricots, peaches, plums, nectarines and strawberries and threw in some blueberries. Then I topped it with a tbsp of Chia seeds, Hemp Seeds and shredded coconut and enjoyed every bite of deliciousness. Experiment with any fruits of your choice.
Blueberry Avocado Smoothie
makes 2 full glasses
2 cups plain keifer
2 cups frozen blueberries
1 avocado pitted
1 tbsp honey
2 tbsps of chia seeds
Blend them all in your high powered blender until smooth and enjoy!
