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Jack Family Top 10 Daddy Daughter Moves
David Jack demonstrates ten fun ways to play AND exercise with children ages 2-7.
Eat, Live, Thrive
WOMEN'S INTEREST/NUTRITION: It’s important to be realistic about how much change you can effectively take on all at once. In the Eat, Live, Thrive Diet Danna Demetre and Robyn Thomson…
6 Ways To Fit Out
Many people make the mistake of only going to a building labeled “Gym” or “Fitness Center” to use his or her strong and able body. It’s how they “fit in”.…
Thin Places And The REST Of Your Story
SPA/FITNESS RETREAT: “Get some rest!” is what people tell you when you’ve either been pushing too hard or they feel you’re not pushing hard enough. In reality it’s not just…
How I Found #myhappyplace2fit
FAMILY FITNESS: Most people think about fitness as hard work, body image, goals, pain, suffering and sacrifice. I see it as play. Both magical and sacred, play is a blessing…
Destination Oh Yeah!
SHARE YOUR PICS and perspectives from your favorite Destination Oh Yeah! Join with us in celebrating the difference God makes in where and how we experience fitness. Inspire others to…
Intergenerational Vision
Lack of vision is an intergenerational problem – one that impacts all. Mentoring, opening yourself and giving your time to others provides an avenue to build vision. Kimberly Bloom, examines…
One Diet Week To Diet Weak
NUTRITION/HEALTH&WELLNESS: There are bazillions of diets offering motivation, food and more. This week stop the insanity and dig into some healthy eating perspective that is thoughtfully and more divinely inspired.…
Jeff Drury – Alabama Tornado Volunteer
Severe whether in East Central Alabama had been forecast all weekend long. On the afternoon of Sunday, March 3, 2019 an F4 tornado devastated the town of Beauregard leaving at…
Actively Living Alongside Each Other
CULTURE: Here is a new word to add to your fitness vocabulary: ACCOMPANIMENT. The first step to a richer workout is living alongside each other and the first step toward…
How Old Are You?
PUBLISHER'S LETTER: At my granddaughter’s birthday party I laced-up some rollerblades to join my adult children and young grandchildren go around the roller rink. It was rough at first but…
A Place For All
YMCA FOCUS: The Y – Is it really a place for all? You’ll find toddlers in childcare, teens in after school programs, moms in workout studios, seniors in Silver Sneakers…