Departments

Run The Race – Chris Dowling Interview
Director Chris Dowling discusses the movie RUN THE RACE with Troy Ismir in this podcast interview. Read more in the Faith & Fitness Magazine article.
Run The Race
CHARACTER STRENGTH: Run The Race is the story of two desperate brothers sacrificing today for a better tomorrow. The movie from executive producers Tim Tebow and Robby Tebow originally appeared in…
I Do – In Fitness And In Health
HEALTH AND WELLNESS: Marriage and fitness are best done as a team effort. When something goes wrong you have to get beyond the “Why me” and discover that you’re God’s…
6 Ways The Whole Shark Family Can Do-do-do-do-do Fitness Together
FAMILY: Children of all ages and parents repeatedly sing the infectious Baby Shark tune. Celebrating all ages can be so much fun. Liz Fryer, Director of LOGOS Ministry at Knox…
Menopause MYTHS
Coach Chelsey Cresswell of KK Wellness Consulting in Chesapeake, Virginia offers some helpful insight and understanding for women wanting to better understand the role menopause can play in diet and…
Be Mine – Workout With Your Valentine
TRAINING: A greeting card with hearts, luxurious chocolates, a dozen roses, dinner and a romantic movie. It’s the Valentine Day routine. This year, combine your three loves into one: The…
5 Benefits Of Intergenerational Fitness For Adults
50+: You’ve seen it - segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with people of different ages and…
Faith And Fitness News And Commentary – January 2019
NEWS: Three stories - Reclaim Your Inner Warrior Men’s Retreat, Faith And Fitness Day Conference, One Woman Is Changing Lives By Bringing Health And Fitness To Church. Also includes commentary…
Make Family Fit
PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you…
2019 Delivers Fitness Motivation And More
2019 delivers 6 all-new exclusive issues with motivational themes. Faith & Fitness Magazine is your tool for powerful, healthy and passionate living. AND --- It's all FREE. Check out all…
Beyond Balance – 4 Priorities For A Healthy Lifestyle
HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines four foundational areas where balance…
5 Words Of Grace Build Greater Family Fitness
CHARACTER STRENGTH: Eat right and exercise regularly that’s all there is to fitness, right? Actually, to achieve overall fitness in life requires a bit more. What’s missing in our understanding…