Departments
Fitness For Today’s Teens
FAMILY FITNESS - Christian parenting author, speaker and radio host Mark Gregston has 10 tips for today’s teens. He is a longtime fitness enthusiast and encourages teens to exercise three…
THE 5 MINISTRIES OF A FITNESS PROFESSIONAL
LEADERSHIP - Christian fitness professionals have a tremendous opportunity to meet the spiritual needs of their clients. For many the workout is the most essential part of their week. Katie…
4:13 FITNESS CLUB STARTS A MOVEMENT IN CHICAGOLAND
What began as a calling and dream five years ago is now the beginning of a movement. This movement returns health and fitness to the realm of the sacred. It’s…
Summer 2018 Dream Big Live Faithfully
Summer 2018 is here. Keep this page bookmarked and return daily for new content, free giveaways, events and more. Send us your favorite summer picture and short video. Dream Big…
Fortified Warrior Ninja Training – Wayne Burns
INTENSE INTENTS TRAINING: Wayne Burns in Murfreesboro, Tennessee is the founder and owner of Fortified Fitness offering warrior ninja training for the whole family with a positive Christian focus.
How To Be THE Man Of Steele
MEN'S INTEREST: We've all heard the fabled story and we've seen the super-muscular images of the "Man of Steel". If you're a dad, you've likely found the greatest role you'll…
How To Look Forward With Passion
Kim Dolan Leto wants to challenge you stop looking back with regret, fear, and second guesses. Instead she says that you need to look forward passionately with a vision that…
Posture and Alignment- The Source Of Pain Or Relief
50+ DEPARTMENT: In this two part series we look at one of the most critical aspects of training over 50: alignment and posture. Training even with the best exercise technique…
Adopting A New Fitness Plan
GYMNOS: For DeShawn fitness seems like a way of life. It’s been his lifestyle since he was a teen. His fitness motivation has been to build strength for the day…
At siHi Image Is Everything
The fitness ministry stepping into His image (siHi) exists to empower women of all ages to have a Christ-like image of themselves both inside and out. Ericka Goodrich shares all…
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…
From Atrophy To A Trophy
PUBLISHER'S LETTER: What is the atrophy in your life? Let go of it and grab hold of these challenging and encouraging words to discover how God sees you as #atrophyforgood.…