Health and Wellness

Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
Eat, Live, Thrive Diet PODCAST
Danna Demetre and Robyn Thomson, authors of the Eat, Live, Thrive Diet book talk with Faith & Fitness Magazine's Kimberly Bloom about how women forty and over can rev up…
How David Lyons Challenges MS With Incurable Faith
Back in the 70's David trained with pros and then he was diagnosed with Multiple Sclerosis. That's when Jesus got really big.
7 Ways To Pair Friendship & Fitness – Ginger Harrington PODCAST
PODCAST - Listen and explore seven ways you can pair friendship and fitness. This interview with author Ginger Harrington is hosted by Kimberly Bloom.
Goodbye Sugar
NUTRITION/HEALTH AND WELLNESS: The struggle to get off sugar and refined carbohydrates isn’t just a physical battle it is a spiritual battle too. Author Susan Neal, RN, offers a small…
One Diet Week To Diet Weak
NUTRITION/HEALTH&WELLNESS: There are bazillions of diets offering motivation, food and more. This week stop the insanity and dig into some healthy eating perspective that is thoughtfully and more divinely inspired.…
I Do – In Fitness And In Health
HEALTH AND WELLNESS: Marriage and fitness are best done as a team effort. When something goes wrong you have to get beyond the “Why me” and discover that you’re God’s…
Beyond Balance – 4 Priorities For A Healthy Lifestyle
HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines four foundational areas where balance…
7 Ways To Celebrate Labor Day
SEASONAL FEATURE: What does Labor Day mean to you from a faith and fitness perspective? We’ve identified seven ways you can gain and GIVE greater value. Let the Labor Day…
You’re Not Alone
HEALTH AND WELLNESS - High-Five, It’s all good. Actually, for many it’s not. They’re hurting, hopeless and they don’t just feel alone --- they ARE alone. Discover how those with…
Scripture Yoga™ — More Than A ‘Chants’ Encounter with God
By Susan Neal RN, MBA, MHS, Author Scripture Yoga Publisher’s Note: As the publisher of Faith & Fitness Magazine, over the years I’ve been committed to sharing diverse examples of…
SPIRITS SHINE WITH FITNESS RETREAT
By Amy Sotis, Founder, Luminaries Retreat Listen to the companion podcast to this article while you exercise, run or drive to work. You’ve probably seen the beautifully decorated paper bags…
WELLBEING FOR THE HEART OF LONDON
By Jez Godlonton, Founder ChristianWellBeing.co.uk Hey, I’m Jez, a Christian fitness trainer based in London, UK. In 1816, English novelist, Jane Austen wrote, “Ah! my poor dear child, the truth…