Health and Wellness
Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
The Wellness Revelation
WOMEN, TRAINING: Wouldn't it be amazing if you could embark on a single program that would help you get both physically and spiritually fit? Alisa Keeton challenges you to get…
Alleviating Post-Holiday Stress
Christmas shows up earlier in stores each year? The holidays can be stressful. Here's 8 tools to manage!
Holiday Survival Guide
It’s a myth that more suicides happen around Christmas than other times of the year but depression can still dilute the true meaning of Christmas for many. This time of…
Winning the Battle of Back to School Mental Wellness
College is a time of discovery, new journeys and finding lifelong friends. For most it’s a fun adventure full of new and exciting endeavors. It can be a launching pad…
Breathing Room For The Active Person
Adapted from Breathing Room by Josh Reich. Used by permission. PUBLISHER’S NOTE: Living an active lifestyle (physically, professionally and socially) can often have the opposite outcome of what we want.…
When Yoga And Faith Are Yoked
By Michelle Thielen, Founder of YogaFaith Pause for a moment from all the talk about how yoga is at odds with the Christian faith. Instead dare to completely surrender and…
Healthy Never Tasted So Chocolaty Good!
By Brenda Weise Is chocolate a piece of candy, a cooking ingredient or a nutritional supplement? Brenda Weise isn’t so much concerned how you classify it, she just wants you…
Reliance On God Defines World Champion Duathlete
By Eric Nelson When George Pierce takes his place at the starting line at this year’s Duathlon World Championships, held in October in Adelaide, Australia, it will likely mark the…
The Shades Of Autumn – BICYCLE
Lieutenant Jeff Kerr of the York-Poquoson Sheriff's Office enjoys biking long distances. He finds the cooler autumn temperatures are better to manage his MS and makes riding more refreshing to…
I Need More Sleep!
40 million Americans have sleep problems. See what the Bible says about getting your Zzzz's and get practical help to rest well.
Church Health Center – More Than A Wellness Service
By Lisa Carson, Director of Church Health Center Wellness Services Publisher’s Note: Bringing bold leadership to culture can be a harrowing mission. In a secular America it’s often assumed that…
“Why am I a food addict?” The Spiritual, Emotional and Physical Reasons for Compulsive Eating
Compulsive eating is about trying to fill a deep spiritual need with food. Bonnie offers hope you can stomach.