Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
MADE ME LAUGH
They had absolutely demonstrated consistency, intentionality, and faithfulness to their Christian beliefs.
Find Your Focus
I have set the Lord always before me; because He is at my right hand I shall not be moved. Psalm 16:8 (NKJV) “Drishti” is a term used in yoga.…
PRACTICE MAKES PERFECT OR AT LEAST GOOD PRACTICE
God designed the marital act to take place in the context of a lifelong relationship between a man and a woman.
In His Shadow
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress,…
TESTOSTERONE TRAP THERAPY PART 2
Excess testosterone is the root of many young men's physical, emotional, and mental problems.
just ASK
Lisa knew there had to be more to training others than just fitness. Her fitness ministry began with "just ASK".
How to Experience God: Where Is Your Holy Ground?
Do not come any closer,” God said. “Take off your sandals, for the place where you are standing is holy ground. Exodus 3:5 (NIV) God is everywhere. You and I…
Testosterone Trap Trauma Therapy Part 1
In last month’s post Marvelous and Magnificent Marriage, we discussed how marriage is an integral and indispensable institution for our species. In fact, looking at it scientifically on a species…
Healthy Living Doesn’t Have to be Difficult
Each month my BLOG post offers a fresh WOMEN'S FITNESS DEVOTIONAL to help you build your healthy life on a foundation of faith so that you can live fit and…
Marvelous and Magnificent Marriage
Marriage is one of the most underrated elements of overall adult wellness.
She’s Quite the Pill Pt. 2
21st century women are suffering breast cancer at a rate that is 100 times greater than ancestral women
She’s Quite The Pill
Most people have no idea about the wide-ranging effects of hormonal birth control on women. There is a professional I know who was asked by a young woman about problems…