- Issues
- June / July 2018
June / July 2018
From Atrophy To A TROPHY #atrophyforgood
“What a waste!” is the attitude some people have about investing time in exercise. But – if you don’t use it, you’re losing it. As much as 1/3 pound of muscle (not fat) is lost yearly due to a sedentary lifestyle. Muscular atrophy is a gradual decline in muscle size and strength and a loss of vigor. That’s not what God desires. You are the trophy He prizes highly. Only God can nourish your spirit and give you growth. Let your life reflect the shape of God’s grace. Develop strength that only comes from an ACTIVE faith.
In this issue
Summer 2018 Dream Big Live Faithfully
Summer 2018 is here. Keep this page bookmarked and return daily for new content, free giveaways, events and more. Send us your favorite summer picture and short video. Dream Big…
Fortified Warrior Ninja Training – Wayne Burns
INTENSE INTENTS TRAINING: Wayne Burns in Murfreesboro, Tennessee is the founder and owner of Fortified Fitness offering warrior ninja training for the whole family with a positive Christian focus.
How To Be THE Man Of Steele
MEN'S INTEREST: We've all heard the fabled story and we've seen the super-muscular images of the "Man of Steel". If you're a dad, you've likely found the greatest role you'll…
Posture and Alignment- The Source Of Pain Or Relief
50+ DEPARTMENT: In this two part series we look at one of the most critical aspects of training over 50: alignment and posture. Training even with the best exercise technique…
Adopting A New Fitness Plan
GYMNOS: For DeShawn fitness seems like a way of life. It’s been his lifestyle since he was a teen. His fitness motivation has been to build strength for the day…
At siHi Image Is Everything
The fitness ministry stepping into His image (siHi) exists to empower women of all ages to have a Christ-like image of themselves both inside and out. Ericka Goodrich shares all…
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…
From Atrophy To A Trophy
PUBLISHER'S LETTER: What is the atrophy in your life? Let go of it and grab hold of these challenging and encouraging words to discover how God sees you as #atrophyforgood.…
The Breaking Point
MEN'S INTEREST: I had to deal with an unhealthy marriage and years of neglected childhood pain. I wish I could say this atrophying of self-image was all my fault. It…












