Issues
December 2020/January 2021

December 2020/January 2021

ACCOUNTABILITY > atrophy

“Out with the old and in with the new” is a disposable consumer mentality. It’s easy to squander your focus, values and energy by being the consumer of good intentions, group consensus and playing life in safety mode. It’s a guaranteed plan for spiritual atrophy – a wasting disease far worse than deteriorating muscles. Instead, don’t get fatigued doing good – work for the benefit of all. In your life and for your community appreciate challenges, celebrate experience and continually pursue more. Be a citizen deeply connected to your community through faithfulness, patient endurance and righteousness. Submit your will to God and be the nourishment others need.

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In this issue

Brad Bloom

Publisher's Letter

ACCOUNTABILITY > atrophy

I was waiting my turn to be in a game of four-square on the playground at my elementary school so many years ago when a classmate posed that great make-you-squirm…

Devin Ricker

Training

5 Tips For Accountability And Fitness Success

As a trainer, I’ve seen many people fall off the fitness wagon and back into their typically unhealthy daily routine. However, I’ve also seen many people lose 20, 30, 40,…

Dino Nowak

Health and Wellness

The Battle Against Atrophy- How To Keep Muscles And Faith Strong With Age

Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside input will breakdown. Well that…

James Woodall

Training

Training That’s In Your MACE!

By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a way to add some variety to my…

Brad Bloom

Faith and Fitness Culture

2021 – Magnanimous In The Making

We’re ready to make 2021 — Magnanimous. Are you? We’re filling every issue of Faith & Fitness Magazine with one-of-a-kind content you won’t find anywhere else. AND – because we…

Rob Killen

Health and Wellness

Peace Benefits – 13 Principles Of Health And Wellbeing

By Rob Killen, Author of, Peace Benefits Who and where do you turn to in times of trouble, uncertainty, or when facing a difficult decision? Many people seek advice from…

John Prather

Family Fitness

5 Ways For Busy Dads To Be Fit WITH Their Kids

I’ve been part of the fitness community for over two decades now, but things have changed a lot for me since I started working out regularly. The main thing being…

Brad Bloom

Intense Intents

Adventure Fitness – Inside & Out

By Brad Bloom, Publisher We love a good adventure. Nothing says fitness like pushing your own limits, fresh air and the chance to begin with organized adventure and then take…

Alisa Hope Wagner

Gymnos

Ready To Lose Everything

GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are designed to help…