- Issues
- August / September 2014
August / September 2014
In this issue
Fitness Ministry – Minneapolis – Saturday, October 4
Faith & Fitness Magazine presents FITNESS MINISTRY - Minneapolis. NOTE: This event happened in October 2014. We maintain it in Faith & Fitness Magazine as an example of 1…
My Healthy Life Journey
Personal Trainer and Zumba instructor Tracy Mitchell shares her personal testimony of a growing up with balanced nutrition and an example of healthy living through her parents. Read carefully and…
Healthy Lunch Ideas for Your School Kids
By Kindy Peaslee Parents, get creative this upcoming school year as you pack those ‘brown bag’ lunches and focus on protein and fiber-rich meals that will keep your kids satisfied…
MORE THAN ONE WAY TO GET A JOB DONE
by Constance Brown-Riggs The story of Jesus and the miracle of the loaves and fishes is a lesson that is just as applicable today as it was all those…
It’s DRIVE Time – How To Nail ‘Your’ AGENDA
In your drive to push, push, push has it become a frustrating pull, pull…. PULL !!!!! We all know that it’s the intense exercise we do that drives growth. How…
Angels Among Us – Finley 5k Run
By Dwayne Ellison When the Finley 5K kicks off its 2nd annual run on August 30 at 6pm it will be more than a 5k. There will be balloons and…
Created To Accomplish
An interview with Life Coach Ezra Drew (our August/September 2014 issue cover model) Photographer - Keion Embry, Location - No Excuses Cross Fit, Shawnee, GA. Additional photos provided by Ezra…
FAMILY TIME ON THE BEACH
By Kelli Calabrese There is something about the beach that soothes the soul, connects hearts, gets the body in motion and clears the mind. It is a combination of the…
PUSH LIKE A CHAMPION
An Interview with musician Beckah Shae FREE MUSIC DOWNLOAD: Be sure to get your Faith & Fitness Magazine download of Beckah Shae’s song CHAMPION. You’ll find it further down in…
Stop Talking And Loosen Your Grip!
By Anthony Tiller Two years ago my family went camping at Kerr Lake in North Carolina for a family reunion. It was great to see family we have not seen…
Controlling High Blood Pressure Naturally
Blood pressure is the force of blood pushing up against the blood vessel walls. The higher the pressure the harder the heart has to pump. The top number in a…
Bouncing Back After Baby
By Taryn Jackson-Stewart There are some women who journey through pregnancy and childbirth with little to no weight gain whatsoever. A few weeks post partum and they are rocking…














