Blogs

I took my two oldest grandchildren who are three and four to the YMCA recently.  My plan was to workout for forty-five minutes while they played in the childcare room.  …

It's exciting for all of us involved in the Faith and Fitness ministry to see more churches looking to add or expand their fitness ministry every year. The benefits of…

I ride a my bicycle past this abandoned church and envision God restoring the potential of small churches to do ministry.

  Post by Frank Medrano. This is a tremendous video from Frank Medrano that shows the unlimited potential of family fitness fun!   We put together a bunch of great resources…

Sugar, Sugar, Ahhh... Honey, Honey Proverbs 25:16, Have you found honey? Eat only what you need, that you not have it in excess and vomit it. Many autoimmune diseases are…

Yahoo! A snow day here in Charlotte is just what I needed to catch-up on my life and make a long-overdue blog post! We had a parent meeting at church…

Write the Vision Write down the revelation and make it plain on tablets so that a herald may run with it.  For the revelation awaits an appointed time; it speaks of the…

If you are like me, you have a strong desire to be healthy, fit and full of energy, but, often the every day duties of life makes it hard to…

You Are Amazing in the Body You Are In Today! One of my favorite clients is Earl Ray Kennedy. At his heaviest he weighed 913 pounds. When I met him…

Welcome to the Minneapolis/St.Paul Twin Cities Edition of Faith & Fitness Magazine! Our team is blessed to bring you some important and fun articles, which speak to our heart, inspire…

Meet Pastor Scott Wilson.  He's reclaimed his health by putting air in four tires (FUEL, MOVE, LIFT, REST).  He's dropped over 40 pounds and recently finished his first 10k.  His…

Why wait until the middle of February for your fitness resolution to wane? Today is January 13th. But, it’s not Friday the 13th.  So, there’s no need to let any…