Blogs

We’re Excited to Host Redefined at the Athletic Business Conference
The 2015 Athletic Business Conference and Expo is being held November 18- 21 at the Ernest N. Moral Convention Center in New Orleans, LA. Wednesday November 18 will be dedicated…
Falling off the Bandwagon
I was in a rut. I was dealing with so much anxiety. We were buying and selling a house at the same time and boy was that stressful. In addition…
I Need More Sleep!
40 million Americans have sleep problems. See what the Bible says about getting your Zzzz's and get practical help to rest well.
Healthy Living for the Busy Household
Life is busy. Work, family, church, volunteering….we know our health is important but finding time to exercise and eating healthy is nearly impossible. Lack of time is the #1 reason…
The Peace of God Surpasses all Understanding
America witnessed one of our saddest days this week when nine innocent people were gunned down while attending a Wednesday night Bible study at the Emanuel AME Church in Charleston,…
Athletic Business Conference – REDEFINED – A Fitness Ministry Conference
Mark your calendar for this exciting 1-day event presented by Faith & Fitness Magazine.   What is it? - A conference to help you understand and do fitness ministry from…
Don’t Give In To Other Peoples Negativity!
God gave each and every one of us a talent. God has given you talents to benefit others, not yourself and God gave other people talents that benefit you.  Whether…
The Power of Accountability and Transparency
EXCUSE MAKERS Often times it's difficult for a person to be transparent during the weight loss process. Many individuals make excuses as to why numbers are the way they are…
Michael W. Smith – Our June 2015 Cover Story
You’d think, with all the Christian musicians that are in relatively good physical condition and often in great shape, that fitness within the Christian community would be far more commonplace…
What does Forgiveness have to do with my Health?
  You might be thinking - “why is she bringing up forgiveness when I want to learn how to improve my health???”  Our ability to forgive ourselves and others greatly…
Unity: One body, one spirit
I'm not a math person, I never have been. But a girlfriend of mine uses a math term all the time to describe unity in her life: congruent.  Where there…
Smoke Or Reality?
Is your FAITH a smoke screen? Run into God’s brilliant presence. One of the biggest challenges I think we have personally and socially these days with faith in Jesus Christ…