Training
Group exercise, personal training, free weights, machines, bodyweight training, aquatics, stretching ... there are many training styles you can explore. Here you can find something new to keep it fun and challenging.
Everybody Can Do It
Use the menu below to navigate the pages of Every Body Matters ONLINE and add new comments below.So, you really like the book Every Body Matters and the Every Body…
Nutrition Matters Too
The elementary science dictionary puts it in graphic terms,” What is ‘matter’? Mater is anything that takes up space!” It certainly lends a broader perspective to the book title Every…
Chapter Summaries And Primary Concepts For Every Body Matters
Use the menu below to navigate the pages of Every Body Matters ONLINE and to add a new comment. INTRODUCTION The fifteen chapters in the book Every Body Matters…
Every Body Matters Soulbyte
Use the menu below to navigate the pages of Every Body Matters ONLINE. COMPANION MUSIC: The book Every Body Matters helps you bring together physical exercise and spiritual training. The…
There’s Power In The Mud
TRAINING FOR AN OBSTACLE COURSE RACE By Jason Rhymer, Training Department Editor There is a Bible verse (in John 9) that seems a bit contradictory until you gain a better…
30 x 4 – The Best Bodyweight Program Ever?
CROSS-CONDITIONING BODYWEIGHT TRAINING By Jason Rhymer, Training Department Editor Could there be one program for all fitness levels that covers every element of strength, mobility, and cardio-vascular conditioning? That…
10 Principles Of Survival Training
By David Redding, founder of F3Nation NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult with your own health care provider,…
The Workout Plan That’s Right For You
By Brad Bloom Do your workouts suck? If so, be honest, your workouts probably don’t really exist. Hit and miss physical and spiritual fitness don’t really accomplish much. In the…
You Too Can Do What ‘They’ Do
Your gym (especially if it is a faith-centered fitness facility) is an ideal place to intentionally bring together the diversity of age groups for the pursuit of stronger relationships. What…
Prepare to “Die”
By Haley Mull Is there a big task in your future that you need to tackle? Preparation is a gift from God that enables you to overcome your fears and…
Celebrate Easter – An Online Event To Grow In Faith And Fitness
By Haley Mull Faith & Fitness Magazine invites you to join in an event to celebrate the joy of the 2013 Easter season. Your participation in this event benefits those…
Wut Fat Cowz Won’t Tell U
By Jason Rhymer, Training Department Editor Ask my 4-year-old what she wants to do on Saturday after her dancing class, and the answer is automatic and consistent, “Go to…