Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Put The Word In Your Workout
By Tracy Mitchell I Timothy 4:8 says “Bodily exercise profits little but godliness is profitable unto all things, holding promise for both the present life and the life to come.”…
RUN FOR A BRILLIANT CAUSE
By Elisabeth Bloom First, before I start talking about all the benefits of running with your kids or someone you love, I would like to begin by saying color runs…
Fitness For The King One Class At A Time At 3×3 Fit
There is a difference between being driven and being called. Neil T. Anderson uses an example in one of his best selling books. A young missionary was not feeling successful…
Inwood Designs: from lunges to lunch!
Sitting across from the founder of Inwood designs, you can see creative energy in her eyes, hear it dangle from the end of her sentences and see it in the…
A Woman’s Perspective On Endurance
By Lauren Herreid Women in present-day America are surrounded by the expectations and standards set by our culture, our peers, and ourselves. Often…
Intense Detoxing done RIGHT!
Every New Year people VOW to make changes to their diet! They eliminate, cleanse, they detox, and diet. They even follow TV personalities through intense dietary habits and lifestyle…
Michelle Spadafora – Free f3 Plan – Energy BLOG
Michelle Spadafora of Faithful Workouts brings a new BLOG to Faith & Fitness Magazine focusing on ENERGY!
Danna Demetre – Key To Lasting Weight Loss
The Makeover Mentor, Danna Demetre shares how to change your thinking. This video goes with her "Dear Oprah" article.
5 Silent Agreements That Shape Your Faith and Fitness
Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…
PUSH LIKE A CHAMPION
An Interview with musician Beckah Shae FREE MUSIC DOWNLOAD: Be sure to get your Faith & Fitness Magazine download of Beckah Shae’s song CHAMPION. You’ll find it further down in…
Mother’s Day – Be Life To Mom
Mother's Day Sunday, May 12, 2024 Mother’s have an incredible presence in the lives of their children, husbands and those all around them. Mom’s know how to Be Life and…
Flex And Serve: 11 Strong Arm Stories
Nothing shouts “fitness” like a great set of guns. It takes a lot of hard work and persistent training to achieve growth and visible results. But – it takes much…