Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Partnering with a Friend to Achieve Your Fitness Goals
By: Bonnie Mechelle If you want to lose weight or get physically fit, to get results, you’ll have to develop your mental strength and resolve. Nobody can work out for…
5 Exercises For Women – That Guys Should Do Too – But Don’t – Yet!
By Ramon Torres The dynamics of life are quite different for women than they are for men. What exercises can you do physically and spiritually that will give you the…
Grandmother Ruby Carter-Pikes Destroys Your Excuses for Unhealthy Living
“I don’t do this just to compete; this is a lifestyle.” – Ruby Carter-Pikes How many excuses can you make for living an unhealthy lifestyle? I’ve heard some pretty…
Victoria’s Secret Model Kylie Bisutti Quits Runway, Says Her Body Belongs To Her Husband
Kylie Bisutti says she ended career because it conflicted with her Christian beliefs.
Bible Study Meets Boot Camp With Revelation Fitness
By Jo Ann Bauer For thousands of Christians faith and fitness are colliding and it’s not a moment too soon. Seventy-five percent of Americans are Christians. Sixty-five percent of Americans…
Pretty Little Secrets
By Mary Mack You just got five more Facebook likes. Congratulations! But, what are people really saying about you? How do you feel about you? What is your real…
Rachel Lampa – How To Simplify And Live Life Fully
An interview with musician Rachel Lampa by Elisabeth Bloom Faith & Fitness Magazine (FF): You started your career at a young age. That no doubt included considerable travel, public exposure…
Looking Good Gives You A Better Body
Hannah Cox offers you internal and external methods for healthy style that leads to greater peace with God.
Lose Weight And Gain A Healthier Life
By Miya Miles, Our April/May 2012 cover model PUBLISHER’S NOTE: When I did the photo shoot for our April/May 2012 cover it wasn’t hard to find the energy, enthusiasm, and…
The Makeover/Overhaul – You’re Going To Love The New You
Physical fitness helps us to feel good and look good. But, what if you awoke one morning to find that not just your appearance but YOU had been forever changed…
Change Your Days In 10 Ways
By Emily Vavra Lind I don’t just want to survive – I want to thrive. We’ve all heard the analogies about how life is a race. Finish it strong. But…
Notes In My Pocket And Other Cancer Survivor Legacies
By Nancy Metheny PUBLISHER’S NOTE: I was first introduced to Nancy Metheny by Lisa Wright-Martin the director of Faith Community Health Ministry Services at Bon Secours Health System in…