Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Delivering Christmas Cookies To Neighbors
Find some healthier cookie recipes and get baking. Then get outside, walk and deliver the goods.
Womens Fitness Devotionals
Katie and Charlene get together once a week at their gym to workout. They bring a devotional with them. A fitness devotional can help us focus our minds on God’s…
Healthy Extremes – Competition for Life
50+/WOMEN'S INTEREST: At the age of fifty-one, Rose Mary Fries has been a competitive bodybuilder for more than thirty years. Her limits are set by a higher standard—a standard that…
How To Look Forward With Passion
Kim Dolan Leto wants to challenge you stop looking back with regret, fear, and second guesses. Instead she says that you need to look forward passionately with a vision that…
At siHi Image Is Everything
The fitness ministry stepping into His image (siHi) exists to empower women of all ages to have a Christ-like image of themselves both inside and out. Ericka Goodrich shares all…
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…
Life Beyond Divorce
By Alicia Mckenzie, Refining Hope Divorce ---You never expect it will happen to you. But as I am sitting here writing to you in a quaint little town in the…
Faith, Fertility and Fitness: Real Stories, Real Victories
With the state of our nation, I think it’s important that we search for commonalities that we all share. Even though this topic is often taboo or simply unspoken in…
GETTING THE ABS I NEVER HAD
'Mommy Tummy' - Do you have it? Jennifer Kitchens offers insights into the science, healing, and exercise.
The Inner Beauty Of A Woman’s True Grit
SPONSORED BY: Snoga Athletics --- What if you threw out everything you knew about the Proverbs 31 Woman and let her run wild and free? Would your life look any…
No Time? No Problem!
Practical Ways to Get Fit And Manage Your Weight With the Time You Have by Concita Thomas, Food & Fitness Strategist This is a 4-page article. Use the numbers below…
The Wellness Revelation
WOMEN, TRAINING: Wouldn't it be amazing if you could embark on a single program that would help you get both physically and spiritually fit? Alisa Keeton challenges you to get…