February / March 2014

By Dr. Dan Allender Copyright © Dan B. Allender. All rights reserved. Reprinted with permission. Lust is a battle for us all. Christians – both men and women – have…

Fun is like beauty…it is in the eye of the beholder.  What might be deemed "cruel and unusual punishment" by one person could be the most exhilarating adventure by another.…

Church fitness ministry can be a powerful way to strengthen a congregation and reach out into the broader community.  Certainly a big challenge for churches is to develop programming, services…

Faith & Fitness Magazine: So you were born in Ohio and spent your early years in Texas where it looks like you were active outdoors and in sports. Describe how…

By Kimberly Bloom, Character Strength Department Editor   John Wooden, UCLA basketball coach once said, “The true test of a man’s character is what he does when no one is…

By Linda Grassa We were stopped at the intersection when she pulled up in the lane beside us. We were both looking at her. “You should get one of those,”…

Back in 1988 I was part of a small film crew that spent three weeks traversing through the desert, cities, jungles, villages and other rugged terrain of Nigeria, West Africa.…

By: Constance Brown-Riggs If you’ve never tried African heritage cuisine, then participate in the annual African Heritage & Health Week. It is the perfect time to discover why its savory…

This Granola Cinnamon Apple Crisp recipe is a healthy autumn favorite for everyone especially families.

“I don’t do this just to compete; this is a lifestyle.”  – Ruby Carter-Pikes   How many excuses can you make for living an unhealthy lifestyle? I’ve heard some pretty…