Blogs
Life Change Happens at the Dinner Table
In 2017, former US Surgeon General Vivek Murthy identified the most common threat to public health that he had witnessed: not heart disease, diabetes, or cancer-but loneliness. Isolation and lack…
A Love So Mighty: A True Story of God’s Transforming Presence
In this episode of the Spiritual Warriors Unite podcast I interview Erinn J. Campton. She is the author of the newly released book "A Love so Mighty: A true Story…
Top 5 Brain Superfoods
NUTRITION: We all want our brains to be healthy as we age, but when it comes to fueling both our brain and body, what are the best foods to eat? Michelle…
Strength Coach For Your Life
Everyone is capable of being strong, but the majority need someone to motivate them to get strong. Everyone needs a coach in their lives so they can withstand great forces…
Character or Credentials: How Do You Define Success?
In the fitness and wellness world you have to be a "certified" professional, or you don't work. Without credentials you don't qualify for most positions, but what about character?…
It’s Not About the Rims…or All These Things
A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward…
Discover God’s Vision For Your Life
I’m not setting new goals this January – I’m writing a Vision Statement. You can too, here's how.
Combine Your Loves (or To-Do’s) And Get Things Done
Part 4 - Kettlebell, Soccer Field, Audition, and Retreat Prayer Life was bearing down. Ever have those weeks when it is all happening at once? Maybe that is most weeks…
The Gift of Weakness…Wait…What?
Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC.…
Unless something dies inside
You’ll never succeed in the gym until you kill laziness, lethargy and mediocrity. Ryan Sack learned this discipline. More than strength training he is a man transformed by Christ. Take…
Redefining Wellness for the Fitness Industry
Wellness has become the latest buzzword in the fitness industry as our health conscious culture embraces a “holistic” lifestyle focused on the mind as well as the body. But what…
Should Christians | ……
SHOULD Christians do yoga? Go ahead do that search – good luck with that!