Departments
Rethink Water For Fitness
NUTRITION: Monica O'Rourke and Scott Roberts bring together research, Christian faith connections and tips so that you can prayerfully consider how you can rethink water. This is the first in…
Accelerate Your Purpose
50+: Retirement is not the state of perpetual self-indulgence. You have a wealth of experience and immense value. Bruce Gordon shares insights to serving God with purpose in the later…
Input – Get It AND Give It
CHARACTER STRENGTH: This is your season to build some strong discipline and disciple someone to grow faithfully in Christ. To really TALK fitness we need to have a conversation on…
Are Holy Communion & Fitness Compatible?
CHURCH FITNESS: Holy Communion and fitness are not traditional or immediately compatible. However, Tim Cheux, founder of Free & Fit, says that if practiced by making a conscious decision, with…
ACCOUNTABILITY > atrophy
I was waiting my turn to be in a game of four-square on the playground at my elementary school so many years ago when a classmate posed that great make-you-squirm…
5 Tips For Accountability And Fitness Success
As a trainer, I’ve seen many people fall off the fitness wagon and back into their typically unhealthy daily routine. However, I’ve also seen many people lose 20, 30, 40,…
The Battle Against Atrophy- How To Keep Muscles And Faith Strong With Age
Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside input will breakdown. Well that…
Training That’s In Your MACE!
By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a way to add some variety to my…
2021 – Magnanimous In The Making
We’re ready to make 2021 — Magnanimous. Are you? We’re filling every issue of Faith & Fitness Magazine with one-of-a-kind content you won’t find anywhere else. AND – because we…
Peace Benefits – 13 Principles Of Health And Wellbeing
By Rob Killen, Author of, Peace Benefits Who and where do you turn to in times of trouble, uncertainty, or when facing a difficult decision? Many people seek advice from…
5 Ways For Busy Dads To Be Fit WITH Their Kids
I’ve been part of the fitness community for over two decades now, but things have changed a lot for me since I started working out regularly. The main thing being…
Adventure Fitness – Inside & Out
By Brad Bloom, Publisher We love a good adventure. Nothing says fitness like pushing your own limits, fresh air and the chance to begin with organized adventure and then take…