Departments
Moms Going Hard for Fitness
ENLIVEN - Being a mom and making time for fitness is no easy task. But, you can do it. Take simple steps to find what works for you with both…
Relaxation for the Mind, Body, and Soul
By Sherrell Moore-Tucker Between work, family, church and everything in between how many of us have time to rest and relax? I mean really relax. Relaxation by definition means to…
Back To Basics Fitness Program
Welcome to Back To Basics, an easy to use fitness program that combines the TGS ’15 Back To Basics Fitness Workout with practical guidance and resources on the basics of…
Michelle Spadafora – Free f3 Plan – Energy BLOG
Michelle Spadafora of Faithful Workouts brings a new BLOG to Faith & Fitness Magazine focusing on ENERGY!
Wayside Christian Mission
Wayside Christian Mission serves healthy meals and fitness to the homeless in Louisville, Kentucky.
Danna Demetre – Key To Lasting Weight Loss
The Makeover Mentor, Danna Demetre shares how to change your thinking. This video goes with her "Dear Oprah" article.
Louisville Rescue Mission Promotes Healthy Lifestyles
By Michael Blunk Wayside Christian Mission is Louisville’s oldest and largest rescue mission. With over six hundred homeless persons in their nightly care, the mission serves well over two thousand…
5 Silent Agreements That Shape Your Faith and Fitness
Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…
Back to Basics Fitness – TGS ’15
Timed Giant Sets 2015 Overall Goal – Create a safe, fun, and challenging fitness/fellowship experience for a congregation of various fitness levels without equipment or large space requirements. Basic Premise…
Are You Being Used?
Again today that homeless person is working the same plaza intersection where all the Target shoppers, Starbucks drinkers and gym members exit. He’s the one with the cleverly crafted cardboard…
Five Keys to Establishing an Effective Fitness Ministry in Your Church
Fitness ministry can be one of the more successful ministries in your church. However, before your church moves forward in starting a fitness ministry, we recommend implementing these five principles…
Winter Cardio For Your Heart And Soul
TRAINING: After the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery, how do we keep the fun, joy and the fitness…